Counselling

Mode of Practice:

I work in private practice as an integrative psychotherapist offering mental health counselling via internet video calls on Zoom. 

Specialisms: 

Anxiety, Depression, Relationships, Neurodiversity, Cultural Diversity, Addiction, Grief, Sexual Trauma, Race Trauma

Counselling Modality:

I practice from a therapeutic approach called Integrative Counselling where I combine different counselling theories and techniques to create a tailored approach for each individual client. I believe that a flexible, personalised approach is often most effective. 

Over the course of the therapeutic relationship, my clinical approach adapts to each stage of the therapy journey the client and I are on together. My approach also adapts to the type of therapeutic structure as appropriate to each client so that we collaboratively maintain a therapeutic space that is safe and non-judgemental. 

As such, I  work holistically with each client to consider their emotional, behavioural, cognitive, and physiological systems, as well as their social and spiritual context.  

Next steps:

If you are interested in exploring whether my values, approach and clinical competencies are a good fit for you at this point in your journey, I would like to invite you to have a no-fee and no-obligation initial chat on Zoom. 

If you would like to know more please use the black button below to express interest.  If you prefer, you can email me at office@sunflowersupport.co.uk