Counselling

Mode of Practice:

I work in private practice as an integrative psychotherapist, offering mental health support through online counselling via internet video calls on Zoom.

Specialisms:

Anxiety, Depression, Relationships, Neurodiversity, Cultural Diversity, Addiction, Grief, Sexual Trauma, Race Trauma

Counselling Modality:

I practice from a therapeutic approach called Integrative Counselling, where I combine different counselling theories and techniques to create a tailored approach for each individual client. I believe that a flexible, personalised approach is often most effective.

Throughout the therapeutic relationship, my clinical approach adapts to each stage of the therapy journey that the client and I are on together. Additionally, my integrative psychotherapy approach adjusts to the type of therapeutic structure that is appropriate for each client, ensuring we collaboratively maintain a therapeutic space that is safe and non-judgemental.

As such, I work holistically with each client to consider their emotional, behavioural, cognitive, and physiological systems, as well as their social and spiritual context.

Next steps:

If you are interested in exploring whether my values, approach, and clinical competencies in integrative psychotherapy are a good fit for you at this point in your journey, I invite you to have a no-fee and no-obligation initial chat on Zoom.

If you would like to know more, please use the black button below to express interest. If you prefer, you can email me at office@sunflowersupport.co.uk